Therapy for
adults & couples in Washington state

Welcome, I am glad you are here! Seeking therapy is an act of bravery, and I commend you for taking this step.

I am a therapist with keen intuition and strong emotional intelligence. I strive to make my practice safe and gentle.

I work with adult individuals and couples. I help my clients examine their responses to life events, process past traumas, and deepen relationships with themselves and others. In my clinical work I apply specialized training on neurodiversity, including Attention-Deficit/Hyperactivity Disorder (ADHD) and Autism.

Before becoming a therapist, I spent over a decade practicing law. My therapy clients include lawyers, doctors, and other high achievers navigating career stressors.

For my couples counseling clients, I integrate the Gottman Method and Intimacy from the Inside Out (IFIO). I apply specific tools and interventions for neurodiverse couples as needed. My clients love that my approach provides a clear structure and offers evidence-based strategies to improve relationships.

My preferred therapeutic modalities include:

• Brainspotting

• Internal Family Systems (IFS) Therapy

• Gottman Method Couples Counseling

• Intimacy from the Inside Out (IFIO)

I believe you are the expert of your experiences. My role as a therapist is to help you draw out deeper meanings, make sense of unresolved stories from your past, and increase your resilience to handle the full range of your life experiences.

I look forward to meeting you! I offer all prospective new clients a complimentary 15-minute phone consult to explore fit.